Nick Hancock
Nick has been practicing martial arts since 1987. He was raised with a Tai Chi and Kung Fu school in his backyard, and began taking classes at the age of five. As a young teen, he was teaching both children and adult classes at Body Balance Healing Arts Center, where he studied with his father, Master Pat Hancock.
Nick also had the great honor to study with his father's teacher, Grand Master Huang Chien-Liang. Growing up with a martial arts background in Maryland, Nick attended and participated in international and national Kung Fu and Tai Chi tournaments. Through the years of tournaments, he has placed first in international forms and sparing competitions, as well as being a judge for forms and fighting.
Nick believes that his dedication and disciplined practice has led him to becoming the owner and founder of Balance & Harmony Healing Arts Center. With a strong practice like Tai Chi, Kung Fu, Yoga, or Music, a person can gain an understanding of how to live and walk in balance and harmony. His ongoing experience studying Tai Chi and Kung Fu has led to many insights in the art of music.
In 1995, at the age of 13, Nick began studying guitar with Johnny Glaze. As Glaze shared his knowledge of guitar playing and music theory, Nick realized that martial arts practice and music practice were similar. The presence required in either practice has to be cultivated and has to be deep. Practicing deep presence can lead one into living a balanced life.
Nick now teaches Kung Fu, Tai Chi, and Music and believes that balancing movement and stillness in our lives can greatly enhance the human experience.
nicholas@balancenharmony.com
Nick also had the great honor to study with his father's teacher, Grand Master Huang Chien-Liang. Growing up with a martial arts background in Maryland, Nick attended and participated in international and national Kung Fu and Tai Chi tournaments. Through the years of tournaments, he has placed first in international forms and sparing competitions, as well as being a judge for forms and fighting.
Nick believes that his dedication and disciplined practice has led him to becoming the owner and founder of Balance & Harmony Healing Arts Center. With a strong practice like Tai Chi, Kung Fu, Yoga, or Music, a person can gain an understanding of how to live and walk in balance and harmony. His ongoing experience studying Tai Chi and Kung Fu has led to many insights in the art of music.
In 1995, at the age of 13, Nick began studying guitar with Johnny Glaze. As Glaze shared his knowledge of guitar playing and music theory, Nick realized that martial arts practice and music practice were similar. The presence required in either practice has to be cultivated and has to be deep. Practicing deep presence can lead one into living a balanced life.
Nick now teaches Kung Fu, Tai Chi, and Music and believes that balancing movement and stillness in our lives can greatly enhance the human experience.
nicholas@balancenharmony.com
Erin Hancock, E-RYT
Erin began her yoga practice in her late teens while living in California. Mainly using her practice for theraputic reasons, she quickly learned the incredible benefits of a regular yoga practice. With a basic background in and a fascination for anatomy and physiology, Erin decided to turn her medical career into helping others heal through awareness and acceptance.
In 2006, Erin completed her first teacher training course with YogaFit and has become certified to teach Pre/post natal as well as modifications for minor injuries and senior adults. Erin's inspiration for teaching comes from the transformation that happens with her practice and in the practice she sees in others.
Erin brings the importance of humor to her classes and believes that it is important to be humble and love this beautiful gift of a body. She encourages her students that their practice is a gift to themselves in mindfulness, acceptance, and transformation bringing joy, peace, love, and gratitude into their lives.
In 2018, Erin completed her training at The Bhakti Shop Yoga Center and received her certificate for 300Hours Advanced Study. Her passion is healthy mindful and functional movement. She studies with top movement and biomechanics instructors and researchers who specialize in the fiend of yoga. In her classes, you will find function, form, supportive movements to ensure a sustainable Yoga practice.
Erin is a Registered Yoga Teacher through Yoga Alliance.
erin@balancenharmony.com
In 2006, Erin completed her first teacher training course with YogaFit and has become certified to teach Pre/post natal as well as modifications for minor injuries and senior adults. Erin's inspiration for teaching comes from the transformation that happens with her practice and in the practice she sees in others.
Erin brings the importance of humor to her classes and believes that it is important to be humble and love this beautiful gift of a body. She encourages her students that their practice is a gift to themselves in mindfulness, acceptance, and transformation bringing joy, peace, love, and gratitude into their lives.
In 2018, Erin completed her training at The Bhakti Shop Yoga Center and received her certificate for 300Hours Advanced Study. Her passion is healthy mindful and functional movement. She studies with top movement and biomechanics instructors and researchers who specialize in the fiend of yoga. In her classes, you will find function, form, supportive movements to ensure a sustainable Yoga practice.
Erin is a Registered Yoga Teacher through Yoga Alliance.
erin@balancenharmony.com
Erin Underwood
I’m deeply passionate about women. Women are powerful world changers. I’m passionate about helping women find peace and strength within their own bodies. All shapes and sizes are beautiful, my focus is on strength and function. I long for women to feel at home in their own bodies. This is what has pulled me into this work, not just my own healing, but wanting to see other women experience the same things I have and more! I found mindful movement through my own healing story, through my path to healing my Pelvic Organ Prolapse, Diastasis Recti, Umbilical Hernia, constant lower back pain and spasms and more.I am a movement teacher with a passion for helping prenatal and postpartum women find strength and function in their bodies, specifically seeing women experience full function of their pelvic floor and core.
I have studied in yoga, gymnastics, swimming and other sports. I grew up athletic and was never able to settle down into one sport, I tried many different options, my favorites being gymnastics, and swimming. I have coached or have taught movement since high school. I later found mindful movement and these methods started a journey that would shape my body, mind and life. I am a Certified Personal Trainer in Restorative Exercise™ (CPT-RE), studying under Katy Bowman at Nutritious Movement™.
I am also a Restore Your Core™ Certified Trainer. As I continued my search for healing, I found RYC™ and Lauren Ohayon.
I continue to study under many different teachers and love hearing different perspectives and thought processes. I don’t believe there is one right way, but I do know our bodies are designed to move and crave movement on a much higher level than our sedentary culture presents it with and that it is an indispensable tool.
I am a 200 HR certified yoga instructor from Brea Johnson's Heart + Bones teacher training, which focuses on yoga for function and strength.
ErinUnderwoodMovement@gmail.com
I have studied in yoga, gymnastics, swimming and other sports. I grew up athletic and was never able to settle down into one sport, I tried many different options, my favorites being gymnastics, and swimming. I have coached or have taught movement since high school. I later found mindful movement and these methods started a journey that would shape my body, mind and life. I am a Certified Personal Trainer in Restorative Exercise™ (CPT-RE), studying under Katy Bowman at Nutritious Movement™.
I am also a Restore Your Core™ Certified Trainer. As I continued my search for healing, I found RYC™ and Lauren Ohayon.
I continue to study under many different teachers and love hearing different perspectives and thought processes. I don’t believe there is one right way, but I do know our bodies are designed to move and crave movement on a much higher level than our sedentary culture presents it with and that it is an indispensable tool.
I am a 200 HR certified yoga instructor from Brea Johnson's Heart + Bones teacher training, which focuses on yoga for function and strength.
ErinUnderwoodMovement@gmail.com
Balance & Harmony Healing Arts Center, LLC
136 N Grant St
Canby, OR 97013
Yoga, Tai Chi, Kung Fu, Guitar
503-266-9939
136 N Grant St
Canby, OR 97013
Yoga, Tai Chi, Kung Fu, Guitar
503-266-9939
Our Community
At Balance & Harmony, our biggest goal is to create a sense of community. We believe that by bringing people with similar interest together, they can make important connections that can enrich their lives. We appreciate all of the amazing gifts that the community offers by being a part of a class or by attending an event. We are very grateful for all of the support from students and their parent, our friends, and family.
If you would like to get involved or have ideas for community gatherings and future classes or events, please feel free to contact us with your interest.
By working together to build community, we build a strong foundation for our children's future while improving the quality of our lives.
If you would like to get involved or have ideas for community gatherings and future classes or events, please feel free to contact us with your interest.
By working together to build community, we build a strong foundation for our children's future while improving the quality of our lives.
Martial Arts Lineage
Body Balance Healing Arts
The Body Balance Healing Arts school is located on two acres in the Montgomery County Agricultural Reserve outside Clarksburg, Maryland. Students tell us that they look forward to their stress levels easing as they arrive at the school, which is surrounded by gardens and woodland, and walk in the building with its beautiful painted murals.
Body Balance was founded by Master Pat Hancock in 1986 to offer training in a holistic approach to lifelong health. Tai Chi, Kung Fu, Yoga, meditation, massage and acupuncture are offered following Taoist principles of harmony with nature. Today, we use our bodies much differently than people did 50 to 100 years ago. Our sedentary lifestyles have weakened our connection to our inborn vitality. Healing, as well as martial, arts can reconnect us to lifelong physical, emotional, mental and spiritual health. At Body Balance the process of regaining what we have lost is fun, energizing and challenging.
www.taichikungfu.com
Body Balance was founded by Master Pat Hancock in 1986 to offer training in a holistic approach to lifelong health. Tai Chi, Kung Fu, Yoga, meditation, massage and acupuncture are offered following Taoist principles of harmony with nature. Today, we use our bodies much differently than people did 50 to 100 years ago. Our sedentary lifestyles have weakened our connection to our inborn vitality. Healing, as well as martial, arts can reconnect us to lifelong physical, emotional, mental and spiritual health. At Body Balance the process of regaining what we have lost is fun, energizing and challenging.
www.taichikungfu.com
Tien Shan Pai Association
The Tien Shan Pai Association is dedicated to promoting and preserving the Tien Shan Pai style of Kuoshu (Kung Fu), and is headed by Grandmaster Huang Chien-Liang, the 64th generation heir of the Tien Shan Pai system. Follow the links in the menu bar above for more information about the Tien Shan Pai style.
www.tienshanpai.org
www.tienshanpai.org
Body Balance Academy
Body Balance Academy is a traditional Tai Chi and Kung Fu school that preserves and teaches the ancient secrets for life long health, happiness, and self-defense. Serving the greater Nevada City County, California region.
www.bodybalanceacademy.com
www.bodybalanceacademy.com
Yoga Lineage
The Bhakti Shop Yoga Center
The Bhaktishop Yoga Center is a powerful community center that vibrates with the pulse of life and the pursuit of love. We celebrate like-minded company, the pursuit of service and the power of love through all the transformational practices of yoga and bhakti. Bhakti truly means “loving, devotional service,” and at The Bhaktishop, our highly trained, compassionate, and warm-hearted teachers all encourage you to find that loving place within, in which you long to give to others. Together, we do this through dedicated yoga practice, commitment, and service. Whether you are a brand-new student or a life-long seeker, we welcome you with open arms.
www.thebhaktishop.com
www.thebhaktishop.com
