Promoting Health and Well-being in Body, Mind, and Spirit.
At Balance & Harmony we offer a variety of classes and private lessons.
We are dedicated to helping people work toward their goals while in a
supported community setting.
As we come into this new era, it is essential to honor ourselves with the healing arts of
Tai Chi, Yoga, Kung Fu, and Music. Through these ancient disciplined practices we can nourish our minds, bodies, and spirits with timeless wisdom.
Balance & Harmony proudly services the communities of Canby, Aurora, Molalla, Wilsonville, Hubbard, and Oregon City.
503-266-9939
Find us on Facebook!
We are dedicated to helping people work toward their goals while in a
supported community setting.
As we come into this new era, it is essential to honor ourselves with the healing arts of
Tai Chi, Yoga, Kung Fu, and Music. Through these ancient disciplined practices we can nourish our minds, bodies, and spirits with timeless wisdom.
Balance & Harmony proudly services the communities of Canby, Aurora, Molalla, Wilsonville, Hubbard, and Oregon City.
503-266-9939
Find us on Facebook!
Happy Spring
We hope your spring is off to a wonderful start. The rain from last month blessed us with a burst of beauty and color as May begins with flowering trees, tulips, and sprouting peas. Gardens are underway as it is time to get digging and planting.
This is also the month to honor mothers, motherhood and mother figures in our lives. Celebrate a special day for your mother not just on Mother’s Day, but every day!
We hope you enjoy our updates and check out the new classes being offered this month and next.
This is also the month to honor mothers, motherhood and mother figures in our lives. Celebrate a special day for your mother not just on Mother’s Day, but every day!
We hope you enjoy our updates and check out the new classes being offered this month and next.
NEW! Tuesday Evening Tai Chi
Back by popular demand!
Join Nick Tuesday evenings from 7:00-8:00pm at the Knight of Pythian Hall for an hour of Breath, Balance, and Chi.
Class begins Tuesday, May 7th.
Please call or email Nick if you are
interested in attending this class.
Join Nick Tuesday evenings from 7:00-8:00pm at the Knight of Pythian Hall for an hour of Breath, Balance, and Chi.
Class begins Tuesday, May 7th.
Please call or email Nick if you are
interested in attending this class.
NEW Sunday Yoga
Coming in June
Beginning in June, we will be adding a new class to our Yoga schedule. This gentle class will focus on seniors, those in recovery from physical injuries or cancer, those with limited mobility, and who suffer from Chronic Fatigue or Fibromyalgia.
We will use lots of props including chairs, blocks, straps, and blankets.
Beginning Sunday, June 2nd Please call to register in advance
Sliding scale $6-10/class
We will use lots of props including chairs, blocks, straps, and blankets.
Beginning Sunday, June 2nd Please call to register in advance
Sliding scale $6-10/class
New Kung Fu Classes
Coming The Fall!
Beginning this Fall Balance & Harmony will be offering an evening Kung Fu class in Oregon City. This class will be on Tuesdays and Thursdays. The Kid’s Class will be from 5:00-6:00pm
followed by Adult Kung Fu from 6:00-7:15pm.
Classes are projected to start the last week of September. More details to come!
followed by Adult Kung Fu from 6:00-7:15pm.
Classes are projected to start the last week of September. More details to come!
Take Advantage of Our Referral Program
Wouldn’t it be nice to receive few FREE classes?
Well, here’s how!
If you are a current student and you refer your friends to join our classes, you can earn discounted
prices on your monthly tuition. Your friend must sign up and pay in full for the month.
Refer 1 friend and receive $10 off the next month
Refer 2 friends and receive $20 off the next month
Refer 3 friends and receive $30 off the next month
Refer 4 friends and receive a FREE MONTH of classes
Wouldn’t it be nice to receive few FREE classes?
Well, here’s how!
If you are a current student and you refer your friends to join our classes, you can earn discounted
prices on your monthly tuition. Your friend must sign up and pay in full for the month.
Refer 1 friend and receive $10 off the next month
Refer 2 friends and receive $20 off the next month
Refer 3 friends and receive $30 off the next month
Refer 4 friends and receive a FREE MONTH of classes
Oregon City Tai Chi & Kung Fu Registration Forms
Please click the following link to print and fill out your registration form for Tai Chi or Kung Fu classes at Atkinson Memorial Church in Oregon City.
| Tai Chi/Kung Fu Registration |
